In 100 g (Grams) of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw there is 0 µg of Vitamin A, RAE.

chop grams (g) kilograms (kg) 100 grams (g) ounce pound

Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw

Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw are listed below.

Water	68.65 g	68.65	g
Energy (calorie)	171 kcal	171	kcal
Energy (joule)	715 kJ	715	kJ
Protein	19.45 g	19.45	g
Total lipid (fat)	10.26 g	10.26	g
Ash	1.55 g	1.55	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	9 mg	9	mg
Iron, Fe	0.42 mg	0.42	mg
Magnesium, Mg	21 mg	21	mg
Phosphorus, P	244 mg	244	mg
Potassium, K	489 mg	489	mg
Sodium, Na	251 mg	251	mg
Zinc, Zn	1.22 mg	1.22	mg
Copper, Cu	0.049 mg	0.049	mg
Manganese, Mn	0.01 mg	0.01	mg
Selenium, Se	42.8 µg	42.8	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.475 mg	0.475	mg
Riboflavin	0.195 mg	0.195	mg
Niacin	7.178 mg	7.178	mg
Pantothenic acid	0.731 mg	0.731	mg
Vitamin B-6	0.467 mg	0.467	mg
Folate, total	0 µg	0	µg
Folic acid	0 µg	0	µg
Folate, food	0 µg	0	µg
Folate, DFE	0 µg	0	µg
Choline, total	53 mg	53	mg
Betaine	0.2 mg	0.2	mg
Vitamin B-12	0.56 µg	0.56	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.2 mg	0.2	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0 mg	0	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0.3 µg	0.3	µg
Vitamin D3 (cholecalciferol)	0.3 µg	0.3	µg
Vitamin D	12 IU	12	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	2.53 g	2.53	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.006 g	0.006	g
12:0 dodecanoic, lauric fatty acid	0.006 g	0.006	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.09 g	0.09	g
15:0 monounsaturated fatty acid	0.004 g	0.004	g
16:0 hexadecanoic, palmitic fatty acid	1.553 g	1.553	g
17:0 heptadecanoic, margaric fatty acid	0.023 g	0.023	g
18:0 octadecanoic, stearic fatty acid	0.843 g	0.843	g
20:0 eicosanoic, arachidic fatty acid	0.004 g	0.004	g
22:0 saturated fatty acid	0.001 g	0.001	g
24:0 saturated fatty acids	0.001 g	0.001	g
Fatty acids, total monounsaturated	5.801 g	5.801	g
14:1 monounsaturated fatty acid	0.003 g	0.003	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.103 g	0.103	g
16:1 cis monounsaturated fatty acid	0.103 g	0.103	g
16:1 t monounsaturated fatty acid	0 g	0	g
17:1 monounsaturated fatty acid	0.006 g	0.006	g
18:1 undifferentiated	5.588 g	5.588	g
18:1 cis	5.499 g	5.499	g
18:1 trans	0.09 g	0.09	g
20:1 eicosenoic, gadoleic	0.1 g	0.1	g
22:1 undifferentiated, docosenoic, erucic	0.001 g	0.001	g
22:1 c saturated fatty acid	0.001 g	0.001	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0.001 g	0.001	g
Fatty acids, total polyunsaturated	1.925 g	1.925	g
18:2 undifferentiated	1.749 g	1.749	g
18:2 n-6 c,c	1.705 g	1.705	g
18:2 conjugated linoleic acid (CLAs)	0.003 g	0.003	g
18:2 t,t	0.039 g	0.039	g
18:2 t not further defined	0.003 g	0.003	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.078 g	0.078	g
18:3 n-3 c,c,c (ALA)	0.075 g	0.075	g
18:3 n-6 c,c,c	0.003 g	0.003	g
18:3i	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.066 g	0.066	g
20:3 undifferentiated	0.009 g	0.009	g
20:3 n-3	0.001 g	0.001	g
20:3 n-6	0.007 g	0.007	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.075 g	0.075	g

Nutrients in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw